Natural Beauty Tips to Make Hair Strong, Long and Shiny

There are many excellent methods to improve the health and beauty of your hair, simple things that you can try at home.  With a little effort, over time you will see positive results.

Good diet for good hair.  

One good of them things more important that do improve the health and the beauty of your hair is change your diet and ensure is of that you is eating foods that are rich in nutrients.  Certain foods are very important for healthy hair, including eggs, yogurt, lentils, vegetables and fresh fruits.  Drink plenty of water to remove toxins from your body.  In addition to eating healthy, you could add some extra minerals such as zinc, selenium, and vitamins that are fat soluble and water soluble.  Make sure that you are getting enough of the following ingredients:

• Iron
• Vitamins D, E and A
• B-Complex Vitamins
• Zinc
• Niacin
• Biotin
• Protein
• Three oils to help hair loss.  
• Three oils to help hair loss. 

Tip for shedding, slimming or Weak Hair

Sometimes weak, could notice that your brush is accumulate an amount alarming of hair, or that your hair seems come more fine or more fine, or you could notice that your hair is has become in it dry and is fragile is breaks easily.

Here is a tip to help prevent shedding and thinning and breakage:

Mix two tablespoons of olive oil, two tablespoons of coconut oil and a teaspoon of Castor oil food grade.  Mix well and massage the oily mixture into the entire scalp with your fingertips.  Do it during some 20 minutes while Strip and massage the oil in the axes and tips of the hair.  Leave the oils on the head for an hour and then wash with warm water and a little shampoo.  Give a final rinse with cold water to lock in moisture.  Repeat this process three times a week and you will notice significant improvements.

Tips For Anti-Frizz and Get Shinier Hair

In brighter than our attempts to make our hair shiny and silky as possible, sometimes use ironing tools that eventually cause some collateral damage to your hair.  You can help this homemade recipe for shiny and silky hair.

Mix the juice of one lemon with two tablespoons of olive oil.  Massage your scalp and hair with this mixture for 10 minutes, then wash with shampoo.  Once your hair is dry, take a drop of Castor oil and apply only at the ends of your hair, just before the style.  Believe me, this will help you to make your hair less frizzy and more silky and if you follow this regimen, your hair will be stronger and brighter.

Tip for Thinning Hair

If thinning of your hair is becoming increasingly thin, try mustard oil for this:

Apply in the scalp, massage with fingers and leave in an hour.
After washed with shampoo, do a final rinse with a cup of vinegar.  Leave it for a few minutes, then rinse again with warm water.
Do three times a week and your hair will be thicker, longer and brighter. 

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